Xpeed Prone Row Bench (including custom barbell) Dumbbell Set It easily attaches on to

It easily attaches on to the front or rear framework of the Alpha Rack or Alpha Half Rack

Weight: 16kg

increase intensity and progressively overload your chosen movement pattern

and durable ride designed for both home and commercial use

Xpeed Prone Row Bench (including custom barbell) Dumbbell Set It easily attaches on toXpeed Prone Row Bench (including custom barbell) The Xpeed Prone Row Bench hits the desired outcome for the pulling movement, whilst being simple and effective with a stunningly small foot print. The bench itself sits within one meter square, with the included custom bent barbell spanning 172cm. Most prone or pull benches on the market are large, cumbersome and aesthetically challenged. Initially made privately for a client, the success and subsequent